Mango and Cardamom Lassi | Recipe | Natalie Penny

Ingredients

• Ingredients
• Instructions
• 2 cups frozen mango chunks
• 1 large banana (preferably frozen)
• ½ cup coconut yogurt, regular is fine
• 1 ½ cup coconut almond milk blend, or any other non-dairy milk
• 4 cardamom pods, crushed and seeds removed, discard shells. Or ¼ tsp ground cardamom
• 1 tsp maple syrup (optional)
• Juice of 1/2-1 lime