Plantain peel dish : nofood

Plantain peel dish : nofood

nofood.menu

Delight in creative Venezuelan cuisine with crispy baked plantain peels and flavorful vegetable sauté, perfect for rice or arepas. Inspired by resourcefulness amidst hunger and poverty.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nofood.menu.

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Ingredients

  • 2 plantains
  • Margarine or butter (for greasing the peels)
  • Water (for boiling the peels)
  • 1 onion (sliced)
  • 1 bell pepper (green, yellow, and red, sliced)
  • 1 tomato (sliced)
  • 1 large garlic clove (minced)
  • Soy sauce (to taste)
  • Worcestershire sauce (to taste)
  • Salt (to taste)
  • Pepper (to taste)
  • Fresh cilantro (to taste)

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