Quick & Easy Indian Chicken Curry

Ingredients

• 3 tablespoons olive oil
• 1 small onion chopped
• 2 cloves garlic minced
• 3 tablespoons curry powder (if your 1st time with curry, may reduce to 1-2 TB or it may be too spicy for you)
• 1 teaspoon ground cinnamon
• 1 teaspoon paprika
• 1 bay leaf
• 1/2 teaspoon grated fresh ginger root
• 1/2 teaspoon white sugar
• salt to taste
• 2 boneless, skiness chicken breast halves cut into bite-size pieces
• 1 tablespoon tomato paste
• 1 cup plain yogurt
• 3/4 cup coconut milk
• 1/2 lemon, juiced
• 1/2 teaspoon cayenne pepper
• chopped cilantro for garnish (if desired)