Greens and Ham Egg White Omelet (Diabetes) - Cookidoo® – the official Thermomix® recipe platform

Greens and Ham Egg White Omelet (Diabetes) - Cookidoo® – the official Thermomix® recipe platform

cookidoo.ca

Light and healthy Greens and Ham Egg White Omelet for diabetics, packed with nutritious ingredients like kale and goat's cheese. Try it on Cookidoo®!

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Ingredients

  • 45 g goat's cheese (any kind)
  • 60 g cottage cheese
  • 12 chive, fresh
  • 30 g Parmesan cheese
  • 2 stalks kale
  • 6 egg whites
  • 510 g water
  • 1 - 2 pinch black pepper, ground
  • 4 slice ham, any type
  • 30 g baby spinach, fresh
  • 2 slices wholemeal bread

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