My Crohn's Recipe for Stuffed Baked Apples
A woman with Crohn's disease shares a recipe for stuffed baked apples that are easy for her to digest, especially when others are eating apple pie.
Ingredients
- 6 large apples
- 1/3 cup dry gluten-free oats
- 1 tsp ground cinnamon
- 1/2 cup pure maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup sliced almonds (eliminate if you cannot tolerate)
- 2 tbsp butter (or margarine/Earth Balance for vegan option)
- Dash of coarse sea salt
- 1/2 cup apple juice or apple cider
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