Chuvannaya Thenga curry Recipe - Calories, Nutrition & GI

Name: Chuvannaya Thenga curry Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 1 Tea Spoon of Bengal gram dal; 1 Tea Spoon of Black gram dal; 250 Grams of Elongate bottle gourd; 5 Grams of Chillies green - all varieties; 5 Grams of Curry leaves; 1 Gram of Asafoetida; 5 Grams of Chillies red; 1 Gram of Turmeric powder; 1 Table Spoon of Coconut kernal dry; 1/2 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt

clearcals.com

Chuvannaya Thenga curry has 102.9 calories per serving (1 Small Cup) — that's 99.6 calories per 100g. It provides 2.1g protein, 4.5g carbs, and 8.5g fat. With a low glycemic index (GI: 48), this...

Keywords

chuvannaya thenga curry kcal
chuvannaya thenga curry nutrition
is chuvannaya thenga curry good for weight loss
chuvannaya thenga curry for diabetes
chuvannaya thenga curry protein content
chuvannaya thenga curry glycemic index
how many kcal in chuvannaya thenga curry

View full recipe on clearcals.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools: