Protein Power Bowls - Ohio Eggs
Protein Power Bowls For a delicious and nutritious meal, try Protein Power Bowls! Filled with colorful vegetables and topped with a poached egg, this
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ohioeggs.com.
Ingredients
- 2 cups chicken stock
- 1 tbsp minced herbs (We use a combination of cilantro, parsley and thyme)
- 1 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes
- 1/4 tsp cumin
- 2 cups cooked, shredded chicken (leftover smoked chicken or a rotisserie chicken work great)
- 1 cup firmly packed, chopped fresh kale
- 1-15 oz. can black beans, drained and rinsed
- 2 sweet potatoes (baked, peeled and cubed)
- 1 cup roasted or sautéed vegetables (see below)
- 1 cup cooked quinoa (prepared according to package directions)
- 1/2 cup Queso Fresco cheese
- 2 green onions, minced
- 4 eggs, poached*
- Cilantro leaves for garnish
- 1 red pepper, ¼-inch slices
- 1 yellow pepper, ¼-inch slices
- 1 medium sweet onion, ¼-inch slices
- 1 Poblano or jalapeño pepper (optional), ¼-inch slices
- 2 tbsp olive oil
- Salt and pepper
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