How to eat flaxseeds: 7 recipes | HealthShots
Flaxseeds are loaded with fibre, which may help to prevent constipation and manage weight. Wondering how to eat flaxseeds? We tell you how.
Keywords
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- How to eat flaxseeds with water
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- flaxseed benefits
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- healthshots
Ingredients
- 1 tablespoon ground flaxseeds
- 1 cup of almond milk or any milk
- 1 banana
- ½ cup frozen berries
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