Jowari Roti Calories: 111 kcal per piece (2.5g Protein) & Recipe
Jowari roti has 110.8 calories per serving (1 Medium Piece) — that's 276.3 calories per 100g. It provides 2.5g protein, 22.9g carbs, and 1g fat. With a low glycemic index (GI: 49), this recipe is...
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Cooking tools:
- Griddle
- Mixing bowl
- Stove
- Kitchen towel
Ingredients
- 1 g Salt
- 100 ml Water
- 300 g Sorghum flour (jowar)
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