Banana Cinnamon Spiced Muffins | Centers for Integrative Health

Banana Cinnamon Spiced Muffins | Centers for Integrative Health

cih.ucsd.edu

Indulge your sweet tooth by whipping up a batch of these amazing plant-based, oil-free banana muffins. Dress them up a bit by adding a bit of your favorite nut butter on top, and perhaps a few banana...

Keywords

  • cih
  • Breakfasts
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Ingredients

  • 3 ripe bananas (mashed)
  • ½ cup non-dairy milk
  • 1 teaspoon vanilla extract
  • 10 dates, pits removed
  • 2 cups whole-grain flour (e.g. oat, millet, etc.)
  • 1 teaspoon baking soda
  • ½ teaspoon cinnamon
  • ¼ teaspoon cloves
  • ¼ teaspoon sea salt

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