Banana Cinnamon Spiced Muffins | Centers for Integrative Health
Indulge your sweet tooth by whipping up a batch of these amazing plant-based, oil-free banana muffins. Dress them up a bit by adding a bit of your favorite nut butter on top, and perhaps a few banana...
Keywords
- cih
- Breakfasts
Ingredients
- 3 ripe bananas (mashed)
- ½ cup non-dairy milk
- 1 teaspoon vanilla extract
- 10 dates, pits removed
- 2 cups whole-grain flour (e.g. oat, millet, etc.)
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon cloves
- ¼ teaspoon sea salt
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