56. Ramayana’s Mango? Apple? Porridge – Ramayana's Diet Clinic

Ingredients

• 2 tbsp Broken wheat (Dalia)
• Few drops of oil
• 1tbsp of oats
• Half cup of milk
• 1/4 cup of water
• 1/4 apple chopped
• 1/4 mango (chopped)
• 1 crushed almond