Ripped Recipes - Twobfit Cauliflower Protein Doughnuts

Ripped Recipes - Twobfit Cauliflower Protein Doughnuts

rippedrecipes.com

Came up with these babies when I was desperate in my last week of contest prep. I could no longer have my protein pancakes because of the sodium and needed more veggies, less carbs to fit my...

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Ingredients

  • 0.1 cup (8 fl oz) Water
  • 2 serving (serving = 1 tbsp) Now Foods Psyllium Husks
  • 0.1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
  • 1/2 cup Cauliflower
  • 2 large Egg White
  • 1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats

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