Phrench beans aloo sabzi Recipe - Calories, Nutrition & GI

Name: Phrench beans aloo sabzi Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 250 Grams of French beans country; 100 Grams of Potato brown skin small; 5 Grams of Chillies green - all varieties; 5 Grams of Curry leaves; 1/2 Tea Spoon of Turmeric powder; 1/2 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1 Table Spoon of Ginger garlic paste; 5 Grams of Red chilli powder

clearcals.com

Phrench beans aloo sabzi has 75.1 calories per serving (1 Small Cup) — that's 75 calories per 100g. It provides 2.5g protein, 6.5g carbs, and 4.3g fat. With a medium glycemic index (GI: 62), this...

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