Black Beans Salad - Food and Remedy
Black beans salad incorporates everything. It is protein rich, have complex carbohydrates and vital nutrients. Contains the right mix of vegetables. This is a wholesome salad.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodandremedy.com.
Ingredients
- 1 cup cooked black bean with a ½ tsp salt and drain the water or 16 oz canned black beans drained and rinsed with a squeeze of lemon.
- ¾ tsp salt
- ¼ cup red bell pepper (chopped)
- ¼ cup scallions or onions
- ½ cup tomato diced
- ¼ cup chopped cilantro
- 1 cup avocado chopped
- 1 tsp lemon juice
- 1 Tablespoon finely chopped jalapeño (you can use any variety of green chillies depending your taste).
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