Vegan Smash Burgers Recipe | Dole

Vegan Smash Burgers Recipe | Dole

www.dole.com

Delicious vegan smash burgers ready in 50 minutes. Perfect for a quick and tasty dinner with the family. Serves 6.

Keywords

  • Recipes
  • Healthy Living
  • Lunch
  • Vegetarian
  • Mains
  • Vegan
View full recipe on www.dole.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dole.com.

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Ingredients

  • 1 large ripe plantain (yellow with some black spots)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 small white onion, very finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon tomato paste
  • 1 tablespoon yellow mustard
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1½ tsp salt and pepper to taste
  • 1-2 tbsp olive oil (for cooking)
  • Burger buns of your choice
  • Toppings: lettuce, tomato, pickles
  • 1 very ripe banana
  • 1 teaspoon of lemon juice
  • 1 teaspoon garlic powder
  • 2 tablespoons dijon mustard
  • 1 teaspoon kosher salt
  • ⅓ cup grapeseed oil

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