Health Well

Health Well

healthwell.eani.org.uk

High in fiber, this brown bread keeps you fuller longer and slowly releases energy throughout the day! Try making it with these simple ingredients and method.

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Ingredients

  • 425g/1lb of wholemeal flour
  • 1 dessertspoon of wheat-germ
  • 1 dessertspoon of bran
  • 275ml/½ pint of buttermilk
  • 1 teaspoon of bread soda
  • 1 teaspoon of brown sugar
  • 2 teaspoons of polyunsaturated oil
  • 1 medium egg

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