Bananacado smoothie – Food & Home Magazine

Bananacado smoothie – Food & Home Magazine

www.foodandhome.co.za

This bananacado smoothie is a great breakfast shake to start a busy day. It's quick, easy, healthy and nutritious! Make this banana and avocado smoothie!

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Ingredients

  • 1 large organic banana (frozen)
  • ½ large ripe organic avocado
  • juice of ½ a lemon
  • 5ml (1 tsp) fructose (this may vary for sweetness)
  • 250ml (1 cup) soya milk (you can use the real stuff too)
  • a few drops of vanilla essence

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