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Healthy Lean Protein Breakfast Recipe – 220 kcal, 18g protein | Fitmate Coach Recipes

Healthy Lean Protein Breakfast Recipe – 220 kcal, 18g protein | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with this delicious and nutritious Lean Protein Breakfast, featuring egg whites, asparagus, and potatoes. 220 kcal, 18g protein per serving.

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Ingredients

  • 8 egg whites
  • 2 whole eggs
  • 2 cups asparagus, trimmed
  • 2 cups baby potatoes, halved
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: fresh herbs (like parsley or chives) for garnish

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