SpiceSea Gumbo recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1/2 pound andouille sausage, cut into medium chunks
• 2 tablespoons canola oil, plus more for the chicken if necessary
• 2 red bell peppers, medium dice
• 2 green bell peppers, medium dice
• 2 medium onions, medium dice
• 2 cups clam juice
• 2 cups crushed tomatoes
• 1 cup chicken stock, plus more if necessary
• 1/2 pound chicken thighs
• 2 tablespoons salt
• 2 tablespoon sriracha
• 1 tablespoon black pepper
• 1 tablespoon cayenne pepper
• 1/2 cup arrowroot, mix with water until the consistency is thick like heavy cream
• 1/2 pound (21/25) large shrimp, peeled and deveined
• 3 cups cooked white or brown rice