Shrimp Creole - Calgary Co-op

Ingredients

• juice of 1/2 lemon, with other half cut into wedges for serving
• 350g Cal & Gary's Pacific White Raw Shrimp 51/60
• 2 tbsp oil, butter or bacon fat
• 1 small yellow onion, diced 1/4in
• 2 stalks celery, dices 1/4in
• 1 green pepper, diced 1/4in
• 2 cloves garlic, minced
• 2 tsp flour
• 1 398ml can Founders & Farmers diced tomatoes
• 1/2 tsp dried thyme
• 1/2 tsp chili powder
• 1/5 tsp + a pinch of cayenne pepper
• 2 bay leaves
• 1 cup chicken or vegetable broth
• 1 tsp Worcestershire sauce
• salt & pepper to taste
• chopped parsley, for garnish
• Louisiana style or cayenne pepper hot sauce, to serve
• steam white rice, to serve