Chicken and Rice Bowl | Blue Banner

Ingredients

• 2 medium chicken breasts cut in cubes
• 1 cup brown rice, cooked and cooled
• 1 cup pumpkin sliced/diced
• ½ cup diced cucumber
• ½ cup cherry tomatoes, cut in half
• ½ cup Blue Banner Pickled Sliced Red Onions
• 1 cup mixed lettuce
• Salt, to taste
• Black pepper powder, to taste
• 1 tsp Lemon juice
• 2 cloves Garlic, grated
• 2 sprigs Parsley leaves, thoroughly chopped for marinating the chicken
• 2 tsp s Extra Virgin Olive Oil, for marinating & 2 tsp to cook chicken
• Vinaigrette
• 1 tsp Vinegar
• 1 tsp Extra Virgin Olive Oil
• 2 sprigs Parsley leaves
• 3 cloves Garlic, grated
• Red Chilli flakes, as required