Macro-Friendly Chili Dog Tater Tot Casserole - Macros Inc
Looking for a low-calorie dinner option? Try our Chili Dog Tater Tot Casserole – a nutritious and tasty recipe to help you hit those macros.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at macrosinc.net.
Ingredients
- 16 oz frozen cauliflower veggie tots or tater tots
- 112 g fat free shredded cheddar
- 3 turkey hot dogs
- 100 g yellow onion chopped
- 15 oz black beans canned
- 8 oz tomato sauce canned
- 2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp ground mustard
- 1/2 tsp cumin
- 1/2 tsp black pepper
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