Peanut Paradise Tropical Smoothie

Name: Peanut Paradise Tropical Smoothie
Total time: 7 min
Ingredients: 2 cups banana (chunks frozen, very ripe for more sweetness); 3 tablespoons peanut butter (creamy or crunchy); ¾ cup Greek yogurt (provides tang and protein, I used low-fat here as it has extra protein); 1 cup milk (of choice dairy, nut, oat - any milk you like to drink!); 1 teaspoon maple syrup (or another sweetener such as honey or turbinado sugar); 1 cup ice (crushed, more for a thicker blend); 1 teaspoon vanilla extract; ⅓ cup vanilla protein powder; peanuts (crushed for garnish optional crunch)

www.cookedandloved.com

Recreate Tropical Smoothie Café's famous Peanut Paradise smoothie for a creamy, nutty, and naturally sweet treat high in protein.

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Ingredients

2 cups banana (chunks frozen, very ripe for more sweetness)
3 tablespoons peanut butter (creamy or crunchy)
¾ cup Greek yogurt (provides tang and protein, I used low-fat here as it has extra protein)
1 cup milk (of choice dairy, nut, oat - any milk you like to drink!)
1 teaspoon maple syrup (or another sweetener such as honey or turbinado sugar)
1 cup ice (crushed, more for a thicker blend)
1 teaspoon vanilla extract
⅓ cup vanilla protein powder
peanuts (crushed for garnish optional crunch)