Vegetarian & Meat Free Chicken & Bean Wrap Recipe

Vegetarian & Meat Free Chicken & Bean Wrap Recipe

www.quorn.co.uk

Try this low in saturated fat Meat Free Chicken Bean Wrap recipe with Quorn Fillets. Click to enjoy meat free alternatives & find tasty meal ideas.

View full recipe on www.quorn.co.uk

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Cooking tools:

  • Saucepan
  • Stove

Ingredients

  • 6 Quorn Fillets, each cut into approximately 4 pieces
  • 2 tbsp olive oil
  • 1 medium red onion, diced
  • 1 sweet (pointy) pepper, diced
  • 2 cloves garlic, crushed
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 small green chilli, chopped
  • 200g tin black beans, drained
  • 200g tin red kidney beans
  • 100g tinned sweetcorn
  • 400ml vegetable stock
  • Salt
  • black pepper
  • Handful of rocket, washed and drained
  • 1 large tomato, diced
  • 4 large flour wraps

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