Carrot Habanero Soup - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 1 tablespoon olive oil
• 1 cup thinly sliced leek (about 1 large)
• 1/2 cup chopped onion
• 1 pound carrots, chopped
• 1 whole habanero pepper
• 1 tablespoon minced peeled fresh ginger
• 1 garlic clove, minced
• 1/4 cup dry white wine
• 3 1/2 cups water
• 1 cup chopped peeled sweet potato
• 1/4 cup fresh orange juice
• 1/2 teaspoon ground coriander
• 1 tablespoon honey
• 1/2 teaspoon salt
• 5 tablespoons plain low-fat yogurt
• Chopped fresh cilantro leaves (optional)