Lady HemPeaRye Soylent | Complete Food Recipe

Lady HemPeaRye Soylent | Complete Food Recipe

www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Mixing bowl
  • Spoon

Ingredients

  • 70g Oat Flour
  • 10g Olive Oil
  • 25g Flaxseed Meal
  • 5g Soy Lecithin Granules
  • 28g NOW Pea Protein Powder
  • 40g Rye Flour
  • 1portion Emergen-C
  • 0portion Electro mix
  • 2g Table Salt
  • 8g Amazing Grass Green Superfood
  • 0pill Rainbow Light Men's Multivitamin
  • 60g Coconut sugar
  • 5g Morton's Salt Sub Potassium chloride
  • 45g Hershey's Cocoa Powder
  • 0.15g NOW Kelp Powder
  • 20g Nutiva Hemp High Fiber Protein Powder
  • 2pill Rainbow Light Organic Men's Multi Capsule

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