Dr. Cole's Superfood Green Drink - Advanced Cellular Healing
One of the things I find easiest to do is to blend the most nutritious Superfoods into one smoothie that I call my Superfood Green Drink. Smoothie Recipe ...
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Cooking tools:
- Food processor
- Blender
- Spice grinder
- Chef's knife
- Cutting board
- Grater
- Measuring spoon
- Glass
Ingredients
- Kale (3-4 leafs)
- Broccoli (4-6 florets)
- Spinach (one large handful)
- Wheatgrass
- Broccoli Sprouts
- 10 oz bag of organic frozen berries (I use half a bag)
- Banana
- Granny Smith Apple
- Kiwi
- Apple Cider Vinegar (2-3 tablespoons)
- Grated/Sliced Ginger Root
- Avocado
- Chia Seeds (1 tablespoon)
- Flax Seeds ( 1 tablespoon, freshly ground)
- Hempseeds ( 1 tablespoon)
- Coconut Oil (1 tablespoon)
- Raw Honey (1 spoonful)
- Stevia (as desired to sweeten)
- Ice
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