Keto Chicken Stir Fry: Garlic-Ginger Sauce, 15 Minutes

Ingredients

• 2 tablespoons avocado oil
• 1.5 lbs boneless skinless chicken thighs, sliced or diced
• 1/2 red bell pepper, diced or sliced
• 1 cup broccoli florets
• 7-8 asparagus spears, cut into 1 inch pieces
• 1/2 cup quartered mushrooms
• 1/2 carrot, julienned
• 1/3 cup soy sauce, tamari or liquid aminos
• 3 tablespoons vinegar (white, rice or apple cider)
• 2 garlic cloves, minced
• 1 teaspoon ground ginger or 2 tablespoons freshly grated ginger
• 1 teaspoon sesame oil, optional
• 1 teaspoon arrowroot powder, optional