Flax seed Chutney Powder

Flax seed Chutney Powder

foodandremedy.com

This a very simple and easy to prepare flax seed chutney powder. Flaxseed helps fight constipation, inflammation, and contains omega 3 fatty acids.

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Cooking tools:

  • Blender
  • Skillet
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Spoon

Ingredients

  • 1/2 cup flax seeds
  • 1/2 cup channa dal
  • ¼ cup urad dal
  • 1/2 cup dried shredded coconut (optional)
  • 15 to 18 dried byadgi red chilies (wrinkled skin variety, if you are using other variety use around 8 to 10 chillies)
  • big lemon size tamarind
  • 1 tablespoon Jaggery
  • 1½ teaspoon salt
  • 2 teaspoons oil
  • 1/2 teaspoon mustard seeds
  • pinch of asafetida/Hing
  • 10 to 15 curry leaves

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