Chickpeas and Farro Base Recipe - Lakewinds Food Co-op
Healthy chickpeas and farro base recipe offers versatile building blocks for endless meal ideas, from grain bowls to salads or sandwiches, perfect for nutritious and delicious dining.
Ingredients
- 2 cups dry chickpeas (garbanzo beans)
- 2 bay leaves
- 2 cloves garlic, <em>smashed but left whole</em>
- ½ onion
- 1 teaspoon kosher salt
- 4 cups water
- 2 cups farro, <em>rinsed and drained</em>
- 2 teaspoons kosher salt
- 1 bay leaf
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