Ripped Recipes - Broccoli & Cheese Egg Muffins & Baked Potato Slices

Name: Ripped Recipes - Broccoli & Cheese Egg Muffins & Baked Potato Slices
Ingredients: 2 large Egg; 1 medium slice (1/4" thick) Tomatoes; 0.15 tablespoon Coconut Oil; 0.15 tsp Garlic Powder; 3 dashes Black Pepper; 1/4 cup chopped Broccoli; 1 slice, medium (1/8" thick) Onions; 1 tbsp Green Peppers; 1 potato medium (2-1/4" to 3-1/4" dia) Red Potatoes (Flesh and Skin); 1/4 serving (serving = 1/4 cup) Polly-O Part Skim Ricotta Cheese; 1/8 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk; 1/8 serving (serving = 1/4 cup) Bob's Red Mill Brown Rice Flour

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Easy Baked Breakfast. Great for at home... or on-the-go!

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Ingredients

2 large Egg
1 medium slice (1/4" thick) Tomatoes
0.15 tablespoon Coconut Oil
0.15 tsp Garlic Powder
3 dashes Black Pepper
1/4 cup chopped Broccoli
1 slice, medium (1/8" thick) Onions
1 tbsp Green Peppers
1 potato medium (2-1/4" to 3-1/4" dia) Red Potatoes (Flesh and Skin)
1/4 serving (serving = 1/4 cup) Polly-O Part Skim Ricotta Cheese
1/8 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/8 serving (serving = 1/4 cup) Bob's Red Mill Brown Rice Flour