Italian Meatball Sub

Italian Meatball Sub

thisafricancooks.com

Italian Meatball Sub OMG I cant believe the day is finally here, the very first post on my own food blog. Truly never thought this day would come because I ...

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Cooking tools:

  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Baking sheet
  • Oven
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spatula
  • Grater
  • Whisk
  • Colander
  • Paper towel

Ingredients

  • 2 lbs sirloin (Ground (grass-fed))
  • 1/2 cup onion (Chopped)
  • 1/3 +1 tbsp cup italian bread crumbs
  • 1 tsp salt (Pink Himalayan or sea salt )
  • 1/2 tsp black pepper (Ground)
  • 1 tsp garlic powder
  • 3 tbsp fresh parsley (Finely chopped)
  • 1 large egg (Brown egg or egg of choice)
  • 1 cup all purpose flour
  • 3 tbsp extra virgin olive oil (Use more if needed)
  • 28 oz can peeled tomatoes (I used san marzano)
  • 2 tbsp tomato paste
  • 1 tsp sugar (I used organic cane sugar)
  • 1 tsp franks red hot sauce
  • 1 tsp smoked paprika (Or plain will work fine)
  • 1 tsp fresh garlic (Minced)
  • 6 8 inch sub rolls (From the deli section of the grocery store)
  • 12 slices provolone (Deli style)
  • 1 tsp mayo (Per roll)
  • 2 pieces sliced fresh jalapenos (If prefered)
  • 1 tsp Parmesan cheese (Optional)

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