hot honey buffalo chicken fried egg in a hole protein pan-toast by ericatangeman

hot honey buffalo chicken fried egg in a hole protein pan-toast by ericatangeman

foodsocial.io

Hot honey buffalo chicken fried egg in a hole on protein pancakes—sweet, spicy, and satisfying! 🍳🥣💥 #BreakfastBites #PrimalLiving

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodsocial.io.

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Cooking tools:

  • Skillet
  • Spatula
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Oven
  • Baking sheet
  • Fork
  • Cutting board
  • Chef's knife
  • Plate

Ingredients

  • greek yogurt protein pancakes & waffles ( click for recipe )
  • over-easy fried eggs ( click for recipe )
  • 3 - 4 Tbsp Avocado
  • 1/2 cup Cottage Cheese
  • 1 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen
  • 1 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
  • 1 tsp Lemon Juice
  • 1/4 tsp Smoked Paprika
  • 1/4 tsp Applewood Smoked Salt - Texas Salt Co.
  • Buffalo Style Chicken Meat Sticks - New Primal
  • easy baked bacon ( click for recipe )
  • Goat Cheese
  • Cilantro
  • Dairy-Free Buffalo Sauce - Primal Kitchen
  • Golden Monkfruit Sweetener (with Allulose) - Lakanto

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