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Ingredients

• 4 Quorn Vegetarian Fillets
• 1 drizzle olive oil
• 1 onion, sliced
• 200g baby mushrooms
• 4 cloves garlic, sliced
• 1 tbsp plain flour
• 300ml skimmed milk
• 150ml reduced fat crème fresh
• 4 sprigs of thyme
• 2 bay leaves
• A pinch of nutmeg
• Toasted flaked almonds
• Thyme leaves
• Fine green beans