Beef Vegetable Stew

Beef Vegetable Stew

balancedhealthymeals.com

Beef Vegetable Stew is a common household meal that i love making all he time. It is a hearty and comforting dish which is very nutritious as it packed with var

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balancedhealthymeals.com.

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Cooking tools:

  • Mixing bowl
  • Pressure cooker
  • Saucepan
  • Measuring spoon
  • Measuring cup
  • Cutting board
  • Chef's knife
  • Spoon
  • Wooden spoon
  • Stove
  • Serving bowl
  • Plate
  • Kitchen scale
  • Garlic press

Ingredients

  • 1 Green bell pepper cut into strips
  • 1 red Bell pepper cut into strips
  • 2 medium carrots cut into strips
  • 1 Yellow bell pepper cut into strips
  • 1 Small bunch spring onions
  • 1 large onion cut into big cubes
  • 1 Small bunch Cilantro
  • 1 bay 1 leaf1 tbsp.
  • 1 tbsp. Paprika powder
  • 1/2 tsp. black pepper powder
  • 1 tbsp. Cumin powder
  • 1 tbsp. beef masala
  • 1 tsp. Dark soy sauce
  • 1 tsp. oyster sauce
  • 1 tbsp. Worcestershire sauce
  • 1 tbsp. cooking oil
  • 5 garlic cloves crushed
  • Salt to taste
  • 500 g Beef

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