Recipes: Veggie Tofu Stir Fry

Recipes: Veggie Tofu Stir Fry

community.theasianparent.com

Check out the healthy, easy, yummy recipes for Veggie Tofu Stir Fry. We know the importance of balanced nutrients in children's meals.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Paper towel
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Serving bowl
  • Plate

Ingredients

  • 2 14-oz packs of extra-firm tofu
  • 1 tbsp olive oil
  • 3 tbsp low-sodium soy sauce , divided
  • 3 large garlic cloves , finely minced
  • 1 bunch green onions , finely chopped
  • 1 tbsp fresh ginger , minced
  • 1 tsp fresh chili paste
  • 10 oz baby spinach
  • 2 tsps sesame oil

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