Farm to People

Ingredients

• 1 Garlic Clove sliced thin
• 1 Tbs. Balsamic Vinegar
• 1 lb Roma or Sauce Tomatoes
• 1 lb Wild Spot Prawns or Shrimp, defrosted
• 1 medium Onion, diced
• 1 sprig Oregano, stem removed and minced
• 2 Garlic Cloves, minced
• 2 Tbs. Olive Oil
• 2 lbs. Cauliflower florets or about 3 cups roughly chopped
• 2 oz Frisee, chopped
• 3 eggs, beaten
• 3/4 cup Almond Flour
• Pepper
• Red Pepper Flakes
• Salt