Savory Granola Recipe | MyRecipes recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Sidney Fry, MS, RD Meet your new granola, which has two-thirds less sugar than most store-bought varieties. We like it with a little extra kick, but knock the red pepper back for less heat....
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Ingredients
- 1 1/4 cups old-fashioned rolled oats
- 1/2 cup pecan halves
- 1/2 cup coarsely chopped walnut halves
- 1/2 cup dry-roasted sunflower seed kernels
- 2 tablespoons uncooked quinoa
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon fresh thyme
- 1 teaspoon kosher salt
- 3/8 teaspoon ground red pepper
- 1/4 teaspoon ground cinnamon
- 1 large egg white
- Cooking spray
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