Budget High Carb Soylent | Complete Food Recipe

Budget High Carb Soylent | Complete Food Recipe

www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Airtight container
  • Scoop

Ingredients

  • 1/4 tsp Choline bitartrate
  • 13/8 cups Oat Flour/Powder
  • 5 tbsp Hemp protein powder
  • 4 tbsp Peanut butter powder
  • 3 tbsp Hershey's Cocoa Powder
  • 3/8 tsp Morton Iodized Table Salt
  • 1.46 cups Rice flour, white
  • 1 piece Rainbow light women's multi vitamin
  • 3/4 tsp Ground flax seed
  • 2/3 tsp Calcium carbonate
  • 1/4 piece Iron
  • 1/2 piece Biotin
  • 1 piece MSM Sulfur
  • 1 scoop Potassium citrate
  • 1/2 tsp No salt
  • 1/2 piece Kelp

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