Feel Good Nutrition Breakfast Recipes | Healthy Eating | Feel Good Nutrition

Ingredients

• 240ml milk
• 60g porridge oats
• 30g frozen raspberries
• 1 tbsp chia seeds
• 1 tbsp nuts (flaked almonds work well)
• 1 tsp organic maple syrup
• 2 cups oats
• 2 cups mixed nuts
• 1 ½ cups mixed seeds
• ½ – 1 tsp ground cinnamon
• ½ – 1 tsp vanilla powder
• 1 banana, well mashed (optional)
• Zest of 1 orange (optional)
• 3 egg whites