Heart-Healthy Mixed Berry Smoothie | Low Cholesterol
This heart-healthy mixed berry smoothie recipe is a quick and easy, low fat, low cholesterol breakfast for busy families. It’s the best smoothie for heart health, too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1/2 cup fresh blueberries
- 1/2 cup fresh strawberries
- 1/2 cup fresh raspberries
- 1/2 cup fresh blackberries
- 1 frozen medium banana, sliced
- 6 oz fat free vanilla yogurt (gluten free if needed)
- 1 cup skim milk
- 1 cup ice cubes
- 2 Tbsp honey
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