Berry Smoothie Bowl | Healthy Recipe | Botanical Kitchen

Berry Smoothie Bowl | Healthy Recipe | Botanical Kitchen

www.botanicalkitchen.com

Thick blended smoothies make a great breakfast or dessert bowl. Start your day with a dose of goodness that supports your immunity & digestion

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Ingredients

  • 2 cups mixed berries - frozen | fresh
  • 1 peach | nectarine | orange
  • 1 banana
  • ½ - 1 cup water | juice \ kefir
  • ½ cup mixed berries - defrosted
  • 2 tbsp sunflower seeds
  • 2 tbsp cacao nibs
  • 2 tsp - 1 tbsp maple syrup | honey

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