Fitness Granola - Dr. Phil Maffetone

Fitness Granola - Dr. Phil Maffetone

philmaffetone.com

An excellent, from-scratch granola recipe. A complete must! MethodIngredients Step 1 Chop almonds, cashews, or other healthy nuts, add coconut flakes, salt, hon

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Cooking tools:

  • Spice grinder
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Baking sheet
  • Oven
  • Skillet
  • Stove
  • Spatula

Ingredients

  • 2 cups chopped almonds, cashes or other raw nuts
  • 1 cup flaked coconut
  • 1 tbs coconut oil
  • 1 tbs honey
  • 2-4 tbs heavy cream or sour cream
  • 1 pinch sea salt

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