Hawaiian Pork Meat Loaf | Canadian Living
Crushed pineapple and a hoisin glaze provide a tropical twist to this ultramoist meat loaf. Serve with rice and steamed sugar snap peas for a dinner your whole family will love.
Ingredients
- 3/4 cups fresh bread crumbs
- 1/2 cup drained,canned,crushed pineapple
- 1 egg beaten
- 2 green onions thinly sliced
- 1 tablespoon grated fresh ginger
- 2 cloves garlic grated
- 1/2 teaspoon ground coriander
- 1/2 teaspoon salt
- 450 g lean ground pork
- 2 tablespoons hoisin sauce
- 1 teaspoon unseasoned rice vinegar
- Fibre 1 g
- Sodium 548 mg
- Sugars 10 g
- Protein 24 g
- Calories 315.0
- Total fat 17 g
- Potassium 459 mg
- Cholesterol 116 mg
- Saturated fat 6 g
- Total carbohydrate 17 g
- Iron 14.0
- Folate 12.0
- Calcium 4.0
- Vitamin A 4.0
- Vitamin C 7.0
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