Cheesy Cauliflower Tots

Cheesy Cauliflower Tots

keishapalmerauthor.com

Cheesy cauliflower tots are the ultimate veggie-packed snack. Crispy outside, cheesy inside, and perfect for picky eaters.

Keywords

  • Cheesy Cauliflower Tots
  • Healthy Kid-Friendly Snack
  • Snack for fussy and picky eaters
  • Kids friendly snacks
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Ingredients

  • 1 medium cauliflower (about 500g florets), steamed until tender
  • 60g dairy-free grated cheese
  • 50g breadcrumbs (use gluten-free if needed)
  • 2 tbsp ground flaxseed mixed with 6 tbsp water (flax “egg”)
  • 1 tsp garlic powder (optional, for extra flavour)
  • ½ tsp salt
  • ½ tsp black pepper
  • Olive oil spray (for baking)

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