Bharwan lauki Nmami Life
Bharwan Lauki is a flavorful stuffed bottle gourd dish where lauki is hollowed out and filled with a spiced gram flour mixture, then slow-cooked until tender. This North Indian delicacy combines...
Keywords
- 2020
- bharwan lauki
- healthy
- nutrition
- paneer
- recipes
Ingredients
- 1 medium bottle gourd (lauki, about 300 grams)
- 1/4 cup gram flour (besan, about 30 grams)
- 1 small onion, finely chopped (about 50 grams)
- 1 teaspoon ginger-garlic paste
- 1 green chili, finely chopped
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/4 teaspoon garam masala
- Salt to taste
- 1 tablespoon oil
- Fresh coriander leaves for garnish
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