Best Ever Beef Stew Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

Ingredients

• 2 lbs round tip roast, cut in 1-inch cubes
• 1 tbsp emeril's original essence (or any cajun seasoning )
• 1/2 cup all-purpose flour
• 1/4 cup vegetable oil
• 1 white onion, chopped
• 1/2 lb baby carrots, cut in half
• 3/4 tsp salt
• 1/2 tsp ground black pepper
• 3 garlic cloves, crushed
• 2 tbsp tomato paste
• 2 bay leaves
• 1 tbsp dried thyme
• 2 plum tomatoes, seeded and roughly chopped
• 8 oz button mushrooms, washed and quartered
• 2 cups dry red wine
• 2 (16 oz) cans beef broth
• 1 lb russet potato, peeled and cut into 1-inch pieces
• 1 cup green peas
• 3 tbsp soy sauce
• 1 tbsp potato starch , for thickening