Oven Barbecued Chicken Breasts from Lighter, Quicker, Better: Cooking for the Way We Eat Today by Ri
There is nothing more mouth-watering than the smoky aroma of chicken slathered with barbecue sauce. This is our lighter barbecued and crumb-coated fried chicken. It’s crisp, flavorful, and good,...
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Ingredients
- 4 large boneless and skinless chicken breast halves (about 6 ounces each)
- 1 tablespoon olive oil
- 1 garlic clove, crushed
- Freshly ground black pepper
- ½ teaspoon fresh thyme leaves or pinch of dried thyme
- Salt
- ½ cup fine soft bread crumbs
- 1 tablespoon cider vinegar
- 1 tablespoon (packed) dark brown sugar
- 1 tablespoon chili sauce
- ⅓ cup ketchup
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