Air Fryer *Blooming* Onion

Air Fryer *Blooming* Onion

www.ffactor.com

INGREDIENTS (serves 3): PREPARATIONS: Remove stem onion and set onion on flat side. Cut an inch from the root down, into 12 to 16 sections, being careful not to

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Cooking tools:

  • Air fryer
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Spoon

Ingredients

  • 1 large yellow onion
  • 2 large egg whites
  • 1/2 cup wheat bran
  • 1/2 cup (2 scoops) Unflavored 20/20 FIBER/PROTEIN Powder
  • 2 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp dried onion
  • 1 tsp onion powder
  • 1 tsp kosher salt
  • Olive oil spray

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