Hearty Cauliflower Stir-Fry with Smoked Tofu by feastr

Hearty Cauliflower Stir-Fry with Smoked Tofu by feastr

www.feastr.de

Enjoy our vegan recipe Hearty Cauliflower Stir-Fry with Smoked Tofu by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.

View full recipe on www.feastr.de

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Colander
  • Nonstick skillet
  • Spatula
  • Mixing bowl
  • Spoon
  • Plate
  • Stove

Ingredients

  • 10.6 oz Cauliflower (w/o stem)
  • 2.8 oz Cherry tomatoes
  • ½ Garlic clove (~ 0.1 oz)
  • 1 Onion, red (~ 3 oz)
  • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
  • 3 1/2 oz Smoked tofu
  • 1 tsp Canola oil
  • ½ tsp Rosemary leaves, dried
  • Salt
  • Black pepper

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